FSAP Events
The Faculty Staff Assistance Program offers monthly Lunch & Learn sessions. Thirty minute virtual workshops about a variety of topics pertaining to personal and work-related wellness. These are open to all staff and faculty in all departments. See below for details.
Questions? Email Tania DeBarros at tdebarro@umd.edu
June 4th, 2026
Support Your Occupational Health-Career Support Services with University Human Resources (UHR) Talent Acquisition
- 12:00pm - 12:30pm
- Hybrid - University Health Center
- Zoom registration linked below
Take this opportunity to explore the free, confidential career support services available to you as a University employee. From resume and cover letter reviews to mock interviews and tailored career development guidance, these resources are designed to help you grow professionally within the University community.
You’ll also gain insights into the differences between exempt and non-exempt career paths, and learn how to apply for positions that align with your goals.
Presentation by Amy Swartz and Michelle Pickens
Recorded Presentations
Weren't able to make it to one of our Lunch & Learns? You can view the recorded presentations below any time.
Recorded on February 12th, 2026
Learn how to identify the critical moments to engage the Faculty Staff Assistance Program for optimal employee support and workplace balance. This recording will provide managers with the tools to discern when FSAP intervention is necessary and how to facilitate effective assistance.
Recorded on January 22nd, 2026
Gain clarity with UHR on when Fitness for Duty assessments are necessary to ensure workplace safety and employee well-being. This presentation will guide managers through identifying situations that require evaluation and understanding when alternative approaches may be more appropriate.
Recorded on December 4th, 2025
Learn effective strategies for handling challenging discussions in the workplace with confidence and clarity. This presentation will equip you with practical tools to foster open communication, resolve conflicts, and build stronger professional relationships.
Recorded on November 6th, 2025
Feeling pressure from shifting demands and unexpected limitations? This lunch and learn offers practical strategies to effectively navigate evolving priorities, limited resources, and new challenges. Discover how to build resilience, adapt with greater ease, and manage stress effectively to maintain your well-being in dynamic environments.
Recorded on October 30th, 2025
Explore the intersection of neurodivergence and ADA accommodations to better understand and support diverse needs in the workplace. Hosted by the Natacha Thys in recognition of October as ADHD Awareness Month and National Disability Employment Awareness Month, this recording will provide insights into legal requirements and practical strategies for fostering an inclusive and accommodating environment.
Recorded on September 18th, 2025
FSAP and Krystal Clark from the Center for Leadership and Organizational Change (CLOC) explore effective strategies for managing and supervising teams during periods of transition and change. This presentation will equip leaders with the tools to navigate challenges, support their staff, and foster resilience in dynamic environments.
Recorded on May 8th, 2025
A presentation to gain key insights into successful leadership practices. We will cover essential strategies for managing your team, while also highlighting crucial mistakes to avoid. Strengthen your supervisory skills and drive your team's success.
Alternative medicine is a broad term describing a variety of medical modalities. Such modalities range from the ancient Eastern practices of acupuncture and Tai chi to herbal medicine, Reiki, chiropractic manipulation, and more.
In this presentation you will learn about alternative medicine and how it can improve wellness.
Recorded on April 8th, 2025
Did you know that what you eat can impact your mood? The American Society for Nutrition reports “The relationship between nutrition and mental health is bidirectional: the foods we eat affect our mental health, and our mental health status affects what and how well we eat.” We’ll discuss what research is saying about mental health and food and what foods help with a healthy mind.
Recorded on Feb 6, 2025
In the fast-paced environment of higher education, where demands often overshadow moments of reflection, socialization, and pause, it's important to recognize the significance of rest and joy. This presentation aims to explore how incorporating intentional practices of rest and embracing moments of joy can not only enhance individual well-being but also strengthen community bonds within academic settings.
Recorded on Jan 9, 2025
Join SECU as the official banking partner of the Maryland Terrapins walk UMD staff and faculty through the basics of personal finance.
Learn:
- What is SECU?
- How can SECU support you on your financial journey
- Budgeting and savings
- Savings product to help you grow your money
- Healthy credit building behavior, how to responsibly build your credit
Recorded on Dec 5, 2024
Seasonal affective disorder (SAD) is a type of depression that’s triggered by a change in seasons, typically usually when fall starts. This seasonal depression gets worse in the late fall or early winter before ending in the sunnier days of spring. Learn about signs, symptoms and ways to care for yourself.
Recorded on November 7th, 2024
Oftentimes the start of the holiday season can be difficult. Did you know that giving back can be good for your mood and mental health?
Come find out how and learn ways to give to yourself while giving back.
Recorded on October 3rd, 2024
In this presentation, The Faculty Staff Assistance Program welcomes Meghan Brown-Enyia - ADHD Coach and founder of ADHD at Work. They discuss what ADHD is , how it presents, and how it can impact you in the workplace.
Recorded on September 12th, 2024
The Faculty Staff Assistance Program is here to help with referrals to outside providers. If you’re interested in finding a long term therapist on your own, this will help you get started! In this presentation, we discuss best ways to find people in your network, how to know what you’re looking for, and how to know if someone is a good fit for you.