Creating a Culture of Wellness: Tips, Lesson Plans, & Activities
See below for a list of some basic recommendations that can support the wellness of your students. These recommendations are not program-specific, rather practices you can incorporate into your already existing processes for connecting and community.

Wellness Lesson Plans & Activities
A digital Toolkit that includes a variety of pre-packaged recordings, activities, handouts, discussion guides, resources, and more to keep you and the students you work with connected to Health Promotion & Wellness programs, services, and resources.
View/download the toolkit here
Wellness Tips to Consider in Your Role at UMD

Resident Assistants

DFSL Student Leaders

UNIV 100 Instructors
We'd love your feedback!
Please take a moment to complete this survey. Every semester we will review your comments to continuously improve the Wellness Tool kit.