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Creating a Culture of Wellness: Tips, Lesson Plans, & Activities

See below for a list of some basic recommendations that can support the wellness of your students. These recommendations are not program-specific, rather practices you can incorporate into your already existing processes for connecting and community.

Wellness Tips to Consider in Your Role at UMD

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Resident Assistants

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DFSL Student Leaders

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UNIV 100 Instructors

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Lesson Plans & Activities

A digital Toolkit that includes a variety of pre-packaged recordings, activities, handouts, discussion guides, resources, and more to keep you and the students you work with connected to Health Promotion & Wellness programs, services, and resources.

Click here to view the tool kit


We'd love your feedback!

Please take a moment to complete this survey. Every semester we will review your comments to continuously improve the Wellness Tool kit.

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